Page 13 - Apresentaçao do PowerPoint

• Should I avoid working late because I have something urgent to

deal with?

It’s normal for a job to have emergencies. But if it’s happening every day, you

might have a problem. Be honest about whether your tasks are sincerely

urgent. What feels pressing can, most of the time, wait until tomorrow.

If everything is do-or-die, you might have a different issue on your hands.
Your role as the problem solver puts an unfair burden on your shoulders, and

someone is asking too much of you.

• How do I avoid checking my emails at all hours of the day?

It’s one thing to check your emails or messages during a meeting. It’s

another to be doing that during your child’s football game. Your professional

life shouldn’t demand all of your time. If you’re constantly reading and

replying to messages, it might be time for a re-adjustment.

• What is the best tip for getting a good work-life balance?

Create a routine for yourself, that you are comfortable with and is at a pace

that you can keep up with. And stick to it!