Page 8 - Apresentaçao do PowerPoint

A day in my life

The first part of my day, is waking up. I will usually only sleep between

five and seven hours each night and typically wake up around 4 AM. This

time is commonly my most productive time of day because it’s filled with

the least amount of distractions. I will use this time to catch up on e-

mails, and then I go to the gym, grabbing my workout clothes and

hitting the treadmill gets the blood flowing and I feel that it increases my

brain performance. I also believes in eating the same thing for breakfast

every day. Eggs, yoghurt and muesli with some fruits or berries will do

me. After breakfast, I must shower. My personal hygiene is an important

part of me, also when I’m working from home. I’ve made sure to also

block out hours for specific tasks and for deciding what I plan to have

happen and at what time.