Page 5 - Apresentaçao do PowerPoint
P. 5
Work-life balance or digital burnout
We have adjusted to the new engulfing times in the digital age but there
are some realities that we will have to accept while we try balancing our
work with our personal/ private space.
Today most people can relate to burnout. Dictionary.com defines it as
fatigue, frustration, or apathy resulting from prolonged stress, overwork,
or intense activity. Digital burnout is when those conditions are caused
by long-term exposure to digital platforms. 
