Page 6 - Apresentaçao do PowerPoint
P. 6
What is digital burnout
The World Health Organization categorizes the symptoms of burnout into
three areas;
o feelings of energy depletion or exhaustion
o increased mental distance from one’s job, or feelings of negativism or
cynicism related to one’s job
o reduced professional efficacy
Digital burnout will impact your productivity, the accuracy of your work,
and general feelings toward work. Despite this, digital entrepreneurs may
also find themselves working even longer hours because they still have an
underlying desire to achieve success with their business. Unfortunately,
working longer seems the only solution when you're not working harder.
And those longer hours deepen the burnout, creating a vicious cycle.
