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GET A LIFE!

Tool 4 – Steps to get a life

Create a roadmap to help create a healthy work-life balance.

•Track your time
Step 1 •Determine your priorities

•Set specific goals
•Stick to the schedule

•Establish boundaries
Step 2 •Take care of your health
•Nurture your personal
relationships
•Make time for you

•Leave work at work
Step 3 •Exercise your options

•Work smarter not harder
•Know when to ask for help

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